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Roller Skiing (41)
Orientation
West (41)
Journée de la mobilté douce
The annual "leave your car at home" event. To amuse the crowds (which it did) I went by rollerski/skating to work.
2021-09-21 10:46:41
Classic by the river
A little tour on classic rollerskis to move the legs a bit. Not too quick, balance a bit better after some recent practice but more work to do.
2021-09-16 17:00:40
Classic skiing with the Norwegian maestro
Skied with Stein from Norway who really knows what he is doing and can easily maintain 3min/km on classic, a lot faster than me.
2021-08-30 16:49:18
Testing slow wheels
Testing some Decathlon slow wheels, boy are they sloooowwww. Probably quite good for training and exercises as they don't tend to run away but you need a lot of effort to get them moving.
2021-07-08 21:44:01
Lunch Skate
A quick 45 minute lunch skate along the Isere cyclepath. Not many people around. Tired legs from yesterday so really just taking it easy.
2021-05-31 10:35:33
First rollerski of the year
First rollerski of the year, felt a bit like bambi for the first km on the skinny wheels but soon got back into the stride. No PRs but not a bad overall pace of 3m40/km, about 10-15% off fastest pace.
2021-05-04 16:20:35
Voie verte Volesvres to Digoin (pont canal), Saône et Loire, France
The route forms part of the "71" cycle network maintained by the departmental of the Saône et Loire.
2021-04-19 15:01:46
Down and up
Classic style, double polling down, kick double pole up finishing with a bit of diagonal stride.25m56 down. 4m47 pace. Looking quite slow compared to skating now where I'm in the 3m05 range.
2020-07-01 07:38:24
They rode at dawn
Early start due to the heat wave and a lot of people had the same idea. I was working on technique: high on the skis and using body weight to push, bending the knees as well as the hips.
2020-06-24 07:49:36
Skating Technique
More technique work. Trying for balance and feeling the outside edge of the skis.Overall 3m29/km, which is pretty good plus a PR of 19m28 on the south leg - previous PR was 20m43.
2020-06-15 10:55:04
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